Taekwondo

Program Overview

The Taekwondo Program at GroundUp Sports Academy aims to provide young athletes with a holistic development experience, focusing on technical skills, physical conditioning, mental toughness, and character development.

Program Objectives

1. Develop Technical Skills: Enhance punching, kicking, blocking, and striking techniques through structured coaching and training sessions.
2. Improve Physical Conditioning: Increase flexibility, strength, speed, and agility through specialized fitness training and conditioning exercises.
3. Foster Mental Toughness: Develop focus, discipline, and confidence through mental skills training, visualization techniques, and sparring exercises.
4. Promote Character Development: Instill values of respect, self-control, and perseverance through interactive workshops, team-building activities, and mentorship programs.

Program Structure

1. Age Groups: The program will cater to three age groups: U-8, U-12, and U-18.
2. Training Sessions: Regular training sessions will be conducted three times a week, focusing on technical skills, physical conditioning, and mental toughness.
3. Belt Ranking System: Participants will progress through a belt ranking system, with opportunities to earn higher belts through assessments and evaluations.
4. Competition and Events: Participants will have opportunities to compete in local, national, and international Taekwondo tournaments and events.

Program Benefits

1. Character Development: Develop valuable life skills, such as discipline, respect, and self-control, through the practice of Taekwondo.
2. Expert Coaching: Receive coaching from experienced, certified instructors with a proven track record of developing young Taekwondo athletes.
3. State-of-the-Art Facilities: Train at world-class facilities with access to top-notch equipment, technology, and infrastructure.
4. Competition and Exposure: Participate in local, national, and international competitions, providing opportunities for exposure, selection, and scholarships.

Admission and Selection Criteria

1. Trials and Assessments: Participants will undergo trials and assessments to evaluate their technical skills, physical conditioning, and mental toughness.
2. Age and Eligibility: Participants must meet the age criteria for their respective age group and provide necessary documentation for eligibility.
3. Academic Performance: Participants must demonstrate satisfactory academic performance and maintain a minimum GPA requirement.

Fees and Scholarships

1. Program Fees: The program fees will be competitive and structured to accommodate participants from diverse backgrounds.
2. Scholarships and Financial Aid: Merit-based scholarships and financial aid will be available to deserving participants, ensuring equal opportunities for all.

Session Days & Timings

• Days: Wednesday, Thursday, Saturday, Sunday
• Time: 6:00 PM – 7:00 PM
• Duration: 1 Hour